Posts Tagged ‘video’

17
September

Fitty Cap Hip-Hop DanceXercise for Kids

“Fitty Cap Hip-Hop DanceXercise for Kids” combines hip-hop beats and aerobic dance exercises to create a cardiovascular fitness workout that is fun and creative for 6-12 year olds. “Fitty Cap” is the hip-hop term for fitted baseball style caps that are very popular with today’s youth. The DanceXercise routine “Headliner” is performed with the aid of a “fitty cap” that allow the kids to be stylish and creative while getting fit through the aerobic DanceXercise. The DanceXercise routine teaches the kids great hand, eye and lower body coordination.

Duration : 0:1:21

(more…)

Technorati Tags: , , , , , , , , , , , , , , ,

14
September

Wii Fit: Aerobic Exercises - Jogging

Apparently I do trip alot :(

Duration : 0:2:9

(more…)

Technorati Tags: , , , ,

14
September

Irish Aerobics-Eirerobics

Irish aerobic exercise, (NOT IRISH STEP DANCING) inspired by traditional Irish ceili, country dances and step dancing. Original aerobics steps created for this exercise program. Workout to traditional Irish dance music. Not an Irish step dancing program. No turnout, no trebles,no hard shoes. Designed for everyone who loves Irish music and wants a wee bit of exercise! Enjoy!

Duration : 0:3:55

(more…)

Technorati Tags: , , , , , , , , , , , ,

9
September

Best Exercise Video and Fitness Videos

http://www.dancexfitness.com arguably the best exercise video for beginners and intermediate folks. A fun easy to follow exercise video with hot music tracks from around the world

Duration : 0:2:41

(more…)

Technorati Tags: , , , , , , ,

3
September

Wii Fit: Aerobic Exercises - Rythm Boxing

Yeah! Burn that fat!

Duration : 0:4:49

(more…)

Technorati Tags: , , , ,