Help me please, I need some energic musics for gym,aerobic,body workout?
Please, give me the latest and top hits, I really need it for Gym.
and if we don't list them=you have an excuse not to attend the gym?
powered by Yahoo answers
18
September
18
September
In order to achieve maximum results from aerobic exercise, one should maintain one’s heart rate ?
In order to achieve maximum results from aerobic exercise, one should maintain one’s heart rate at a certain level. A 45-year-old woman with a resting heart of 75 beats per minute should keep her heart between 135 and 155 beats per minute while exercising. She checks her pulse for 10 sec while exercising. What should the number of beats be?
The number of beats in 10 sec should be between____and____beats.
Ten seconds is what fraction of a minute?
Thats all you need to solve.
powered by Yahoo answers
17
September
Fitty Cap Hip-Hop DanceXercise for Kids
“Fitty Cap Hip-Hop DanceXercise for Kids” combines hip-hop beats and aerobic dance exercises to create a cardiovascular fitness workout that is fun and creative for 6-12 year olds. “Fitty Cap” is the hip-hop term for fitted baseball style caps that are very popular with today’s youth. The DanceXercise routine “Headliner” is performed with the aid of a “fitty cap” that allow the kids to be stylish and creative while getting fit through the aerobic DanceXercise. The DanceXercise routine teaches the kids great hand, eye and lower body coordination.
Duration : 0:1:21
17
September
Stepping Beyond
Just showing off what Adobe Premiere could do. Music by Faust.
Duration : 0:9:14
17
September
Bollyrobics - Maahi Ve - Italiano
Passi di danza indiana tratti da famosi film bollywoodiani, inseriti in una coreografia coinvolgente, scatenata e sexy. Bollyrobics è un workout di nuova concezione, la disciplina di allenamento che coniuga esercizi di coordinazione, forza e resistenza con movimenti danzati di grande sensualità.
Sulla colonna sonora originale del film “Bombay Dreams” di Andrew Lloyd Webber e della pellicola bollywoodiana “Indian Love Story. Vivi e non pensare al domani” sono presentati tre balli con diversi livelli di difficoltà: dal dinamico-ritmato passando per sinuoso-sensuale fino all’energico-sportivo.
Con Chaiyya Chaiyya e Maahi Ve del film “Bombay Dreams”
di Andrew Lloyd Webber e „Indian Love Story” con Shahrukh Khan.
www.bollyrobics.com
Duration : 0:1:47
17
September
Body Trainer : DigInfo
DigInfo - (http://movie.diginfo.tv)
Sega Toys unveiled the Body Trainer, a new tool to help individuals exercise with a personal trainer right in their ear. The Body Trainer monitors your heart beat and plays music to help you maintain a healthy pace while exercising.
First, select your desired program from walking, jogging or aerobics and enter your age. Then, you simply clip the sensor on your earlobe, and it measures your resting heart rate and calculates a healthy target heart rate based on your data. For the fit users who exceed the calculated heart rates, the program can be personalized to match their fitness level.
If your heart rate is too low during exercise, the Body Trainer slows down the music and encourages you to work harder. When you are working too hard, the music speeds up and the Body Trainer tells you to slow down.
By staying in rhythm with the music, you can increase the effectiveness of your aerobic workout by 20%.
The Body Trainer is scheduled for sale in April 2008 and is priced at 5,775 yen, about 55 US dollars.
Duration : 0:2:0
17
September
Off Da Hook: Hip Hop Aerobics DVD+CD
Get this full length video at http://www.CypherStyles.com
Hip hop dance is sweeping the world in music, movies and clubs. Now you can learn these hot new dance moves, burn calories, and have fun doing it with “Off Da Hook Hip Hop Aerobics”. Fenton “F-Troop” Fulgham lays down some slamming choreography with a warm-up. 2 easy to follow routines and a heart pumping bonus challenge. The DVD includes a bonus CD with all the funky beats you need to turn up the heat in your living room, church, or community center. It’s not your mama’s aerobic workout! When the instruction ends the parts begins and it’s “Off Da Hook”.
Duration : 0:0:53
17
September
Bollyrobics - Monama - Hindi
Dance like the Bollywood Stars!
Bollywood has charmed millions and is now taking over the world’s fitness studios. Every day, more and more people dance and sweat to the exotic sounds of India.
The world’s hottest fitness trend is now on DVD!
Elements from Bollywood’s most popular films are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive!
Songs from Andrew Lloyd Webber’s “Bombay Dreams” and the Bollywood film “Kal Ho Naa Ho” (Indian Love Story — Tomorrow May Never Come) featuring Shahrukh Khan provide the music to 3 dances, each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful.
Each dance is introduced step-by-step, while a warm-up and cooldown shape the workout. You’ll dance bare-footed, using seductive hands and hips.
Whirl a silk veil to the rhythm of the music or dress yourself with it like a sari!
In movies, music and fashion, Bollywood is a trend.
Bollyrobics™ will be loved not only by fitness fans but everyone who has been touched by the irresistable cinema of India.
Further information on
http:\\www.bollyrobics.com
Duration : 0:1:1
17
September
Bollyrobics - Chaiyya Chaiyya - Hindi
Dance like the Bollywood Stars!
Bollywood has charmed millions and is now taking over the world’s fitness studios. Every day, more and more people dance and sweat to the exotic sounds of India.
The world’s hottest fitness trend is now on DVD!
Elements from Bollywood’s most popular films are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive!
Songs from Andrew Lloyd Webber’s “Bombay Dreams” and the Bollywood film “Kal Ho Naa Ho” (Indian Love Story — Tomorrow May Never Come) featuring Shahrukh Khan provide the music to 3 dances, each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful.
Each dance is introduced step-by-step, while a warm-up and cooldown shape the workout. You’ll dance bare-footed, using seductive hands and hips.
Whirl a silk veil to the rhythm of the music or dress yourself with it like a sari!
In movies, music and fashion, Bollywood is a trend.
Bollyrobics™ will be loved not only by fitness fans but everyone who has been touched by the irresistable cinema of India.
Further information on
http:\\www.bollyrobics.com
Duration : 0:1:32
15
September
Wii Fit - Step aerobics workout - in game footage
Its either love it or hate it with the music, but the game is fun and a good workout. Part of the Aerobics games selection. If you like this or are looking for other exercise routines / diets to complement your Wii Fit please visit:
http://www.wiifitspace.com
Duration : 0:4:39
