Fitness Aerobics Work Out Music

Dance like the Bollywood Stars!
Bollywood has charmed millions and is now taking over the world’s fitness studios. Every day, more and more people dance and sweat to the exotic sounds of India.
The world’s hottest fitness trend is now on DVD!
Elements from Bollywood’s most popular films are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive!
Songs from Andrew Lloyd Webber’s “Bombay Dreams” and the Bollywood film “Kal Ho Naa Ho” (Indian Love Story — Tomorrow May Never Come) featuring Shahrukh Khan provide the music to 3 dances, each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful.
Each dance is introduced step-by-step, while a warm-up and cooldown shape the workout. You’ll dance bare-footed, using seductive hands and hips.
Whirl a silk veil to the rhythm of the music or dress yourself with it like a sari!
In movies, music and fashion, Bollywood is a trend.
Bollyrobics™ will be loved not only by fitness fans but everyone who has been touched by the irresistable cinema of India.

Further information on
http:\\www.bollyrobics.com

Duration : 0:1:1

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Technorati Tags: aerobic, Bollywood, dance, fitness, india, khan, music, rahman, shahrukh, sport, workout

Dance like the Bollywood Stars!
Bollywood has charmed millions and is now taking over the world’s fitness studios. Every day, more and more people dance and sweat to the exotic sounds of India.
The world’s hottest fitness trend is now on DVD!
Elements from Bollywood’s most popular films are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive!
Songs from Andrew Lloyd Webber’s “Bombay Dreams” and the Bollywood film “Kal Ho Naa Ho” (Indian Love Story — Tomorrow May Never Come) featuring Shahrukh Khan provide the music to 3 dances, each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful.
Each dance is introduced step-by-step, while a warm-up and cooldown shape the workout. You’ll dance bare-footed, using seductive hands and hips.
Whirl a silk veil to the rhythm of the music or dress yourself with it like a sari!
In movies, music and fashion, Bollywood is a trend.
Bollyrobics™ will be loved not only by fitness fans but everyone who has been touched by the irresistable cinema of India.

Further information on
http:\\www.bollyrobics.com

Duration : 0:1:32

(more…)

Technorati Tags: aerobic, Bollywood, dance, fitness, india, khan, music, rahman, shahrukh, sport, workout

I was wondering if it was fun, a decent workout, and what music is played. Is it worth buying?
Hmmm….does nobody exercise at home?

Hi. I bought the box set about a week ago. I really like it!!! It's really fun, and it's different from all those other aerobic dvd's, It really keeps my attention. I don't recommend the first dvd. It's mostly stretches and warm-ups, so it's REALLY low impact and you won't see a lot of results from that one. I've been using the second dvd, it's a little more advanced and highly effective. I haven't used it long enough to tell you just how well it works, but I can tell you that when I do the workouts I feel it all over, not just in one section of my body.

The third dvd, is more of the strip tease workout, and the fourth is hip-hop dance and lap dance workouts. I haven't been brave enough to try those yet, they're even more advanced than the second disk.

As far as the music, it's a lil techno I guess. There's no words, it's not like the music on the radio. It has a really good beat though, and it keeps me going.

Overall I'd say the set or even just one of the dvd's is deffinately worth buying. I was paying $35 a month fora gymn membership that I never used. I payed $50 for this box set and I use it everyday. I highly recommend it!

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We want good workout musics in 32counts and different BPM,please advise where in india we can get good quality workout music cds

hey buddy just log on to www.workoutmusic.com and ur problem is solved…

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My instructor trains us for aerobic 'burn-outs' and says we need to be able to go as long as possible without drinking water. We have very intense workouts, but really enjoyable. Lots of party & soca music. Sometimes I go for a swim at the beach after as the salt water helps my muscles. So with the salt and the hot Caribbean sun, I'm thinking those water breaks are important, but I don't want to compromise my burn-out endurance.

Why does your instructor promote dehydration? The better hydrated you are, the better you will perform. You should sip as needed according to the rate at which you sweat. You're not a camel- your instructor is mistaken about the aerobic "burn-out" thing- it's not going to do you any good. In fact, it could be dangerous if you were to become severely dehydrated.

http://thefitness411.blogspot.com/

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Does this happen to you - my husband drives to a running trail listening to music. After his run he gets back in the car and the music sounds slower to him! This only happens after running, not if he is just doing errands. Do you have any idea what causes this?

OOHHHHH, we learned this in science class listen up (or read up) maybe this can give you some insight…or i could possibly wrong..i just thought of a connection…well maybe not…i was thinking of classical mechanics to general relativity…oh well..it sounded something like it.

http://en.wikipedia.org/wiki/Time_dialation
Time dilation is the phenomenon whereby an observer finds that another's clock which is physically identical to their own is ticking at a slower rate as measured by their own clock. This is often taken to mean that time has "slowed down" for the other clock, but that is only true in the context of the observer's frame of reference. Locally, time is always passing at the same rate. The time dilation phenomenon applies to any process that manifests change over time.

-this sounds something like it?

but their not clocks…but i connected it through timing and speed.

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